Essential oils have several benefits including helping us to sleep, relieve pain, reduce nausea, increase performance and boost our mood. But did you know that essential oils can also help with acne? It’s a natural alternative that is free from chemicals and other toxins you might not want to use. Living with acne isn’t as …
Let’s talk about essential oil diffusers and how to use them. There are so many different types of diffusers and each is beneficial in its own way. The one you use is wholly based on your personal preference. If you’re new to the game and aren’t sure what essential oils are, they are 100% natural …
There’s something so calming and relaxing about the scent of lavender incense – it’s often used to help promote health, wellness, and spiritual growth. Whether you’re looking for a way to de-stress after a long day or want to create an atmosphere of peace in your home or office space, burning lavender incense can be …
Frankincense incense has long been prized for its ability to promote relaxation and calmness. But did you know that it can also offer a host of other benefits? From helping to reduce stress and anxiety to improving sleep quality, frankincense incense may be worth adding to your self-care routine. Read on to learn more about …
If you’re like me, you’re probably feeling a little bit of Elf On The Shelf fatigue this year. The novelty of having an elf watching your every move has worn off, and you just don’t have the energy to come up with new ideas. Never fear! We’ve got you covered with these lazy Elf On …
Cinnamon is a powerful spice that is used all over the world in cooking, healing and other household products. It’s a pantry must-have! But how do you know if your cinnamon is still at it’s peak freshness? In this article, I will discuss if cinnamon goes bad and explain how we can extend the shelf …
Essential oils carry a ton of benefits from sleep improvement to pain reduction. But if you’ve done any kind of research on using essential oils, you’ve probably learned by now that using or making them on your own requires a level of responsibility. If not used properly, they can do much more harm than good. …
A Simple Explanation for How to Properly Dilute Essential Oils Read More »
With the increasing stresses of life, people are trying to find different ways to unwind. One of the most popular choices is mediation! Take your meditation to the next level by burning incense. What are the best incense choices to burn for meditation? The Best Oils To burn while meditating Why Meditate? Meditation is a …
Hedychium Essentia Oil has so many medicinal benefits many people do not know of. Hedychium, also referred to as, White Ginger Lily or Kapoor Kachri, is known for its sweet woody, spicy, musty, powdery, floral aroma similar to patchouli oil. It’s widely used in Ayurveda because of the many benefits it provides including promoting a sense …
Rosemary… not just good on top of chicken anymore! What are the benefits of Rosemary as an essential oil? This light and fragrant oil is one of the most versatile. You may be surprised by the things it can do, and all of the benefits it can bring to your house and home! What Can …