Your third eye chakra, means ‘perception’ and is also known as your 6th sense or brow chakra. It is located above the bridge of the nose and between the eyebrows, can get blocked like your other chakra points. It can also become overactive. When your third eye chakra is blocked or overactive, it can cause several […]

Essential oils are used for stress relief, mental clarity, and calming nerves. In the last sentence, you could replace “essential oils” with “yoga,” you would have an equally true sentence. Both essential oils and yoga are both used for overall wellness, so it only makes sense to combine the two. Essential oils can easily be

If you or someone you know is suffering from alcohol addiction, I hope to bring you some hope with this post. Essential oils have been around for centuries and are very powerful and potent. I have provided a list of essential oils below that can help you take more of a holistic approach in your

Although ALL essential oils have pretty high vibrational frequencies, there are some that have extremely high frequencies! High vibration essential oils are simply oils that vibrate at higher vibrational frequencies. Learn how using certain oils can potentially increase your bodies overall vibrational frequency and better your health. How Can Essential Oils Raise Your Vibrational Frequency?

Are you planning on flying and want to bring a few essential oils on board? Well your in luck! Essential oils ARE allowed on airplanes as long as you follow TSA guidelines! I also included some of my favorite essential oil travel/carry-on cases you may want to snag to safely store your oils! Bringing Essential

Learning how to make essential oil roller bottles is not difficult! In fact, anyone can do it regardless of your experience with oils! Read about my tips and techniques to topical application of these pre-made blends. Using roller bottles makes using essential oils much easier and super convenient! I love how you can play around

Did you know that essential oils are categorized as having top, middle and base notes? Their note classification helps us understand how volatile each oil is so we can choose the right oils to create a blend that is harmonious, well balanced and lingers for hours (or even days)! When I first started experimenting with

Essential oils can provide amazing benefits leading to a more fulfilling and healthy lifestyle. They can be used many different ways therapeutically, in your beauty routine and around the house. Fortunately, essential oils are widely available for sale. Unfortunately, they are not ALL the best quality or 100% pure. Read more about what to look

This post contains affiliate links. Read my disclosure statement here. I first started using essential oils a few years ago, after a wellness day my school had. (I was a teacher.) It was meant for staff members to relax and learn about ways we can de-stress and live an overall healthier lifestyle. So I signed