Here I share everything I know about essential oils such as how to use them at home safely, my favorites, the best diffusers, specific oil benefits and other interesting ways oils can promote wellness and health.
Supporting our immune system is the number one priority when it comes to preventing illnesses and improving our well-being. And with the way things have been these last few years, our immune systems need as much support as possible. I personally love the idea of strengthening my immune system naturally and essential oils are the …
15 Essential Oils That Will Support Your Immune System Read More »
Diffusers are the most popular way to diffuse essential oils these days. They are inexpensive, easy to use and effective! Below I talk about the recommended number of drops you should add to your 100 ml diffuser and why. Answer: You can add up to 5 drops of essential oil in your 100ml diffuser. A …
how many drops of essential oil to add to 100ml diffuser? Read More »
Essential oil diffusers are super popular these days for good reason. They are an inexpensive way to make your home smell great as well as support our health naturally. Here are some of the top all natural wooden essential oil diffusers that require no electricity but will still meet your aromatherapy needs. A Little Background …
Check out these 23 essential oil diffuser blend recipes you will love! All blends are easily customizable and can be used in any size diffuser by increasing the ratio of drops. I have been diffusing essential oils for several years now and I must say, I never get sick of it. The best part about …
Many people don’t know about the many health benefits of birch essential oil. Its minty aroma and refreshing smell make it ideal for not only promoting relaxation but can also be used as a skin toner or even to help reduce pain. Find out more about how to use birch oil below! There’s nothing quite …
Arborvitae Essential Oil is known as the “tree of life” for a reason. It is a powerful oil that has some amazing health benefits most don’t know about. Read about those benefits and its uses below! We all know the benefits of most of the popular essential oils like lavender, chamomile, or rosemary. They keep …
Your third eye chakra, means ‘perception’ and is also known as your 6th sense or brow chakra. It is located above the bridge of the nose and between the eyebrows, can get blocked like your other chakra points. It can also become overactive. When your third eye chakra is blocked or overactive, it can cause several …
Essential oils are used for stress relief, mental clarity, and calming nerves. In the last sentence, you could replace “essential oils” with “yoga,” you would have an equally true sentence. Both essential oils and yoga are both used for overall wellness, so it only makes sense to combine the two. Essential oils can easily be …
If you or someone you know is suffering from alcohol addiction, I hope to bring you some hope with this post. Essential oils have been around for centuries and are very powerful and potent. I have provided a list of essential oils below that can help you take more of a holistic approach in your …
Although ALL essential oils have pretty high vibrational frequencies, there are some that have extremely high frequencies! High vibration essential oils are simply oils that vibrate at higher vibrational frequencies. Learn how using certain oils can potentially increase your bodies overall vibrational frequency and better your health. How Can Essential Oils Raise Your Vibrational Frequency? …