Here I share everything I know about essential oils such as how to use them at home safely, my favorites, the best diffusers, specific oil benefits and other interesting ways oils can promote wellness and health.
Essential oils carry a ton of benefits from sleep improvement to pain reduction. But if you’ve done any kind of research on using essential oils, you’ve probably learned by now that using or making them on your own requires a level of responsibility. If not used properly, they can do much more harm than good. …
A Simple Explanation for How to Properly Dilute Essential Oils Read More »
With the increasing stresses of life, people are trying to find different ways to unwind. One of the most popular choices is mediation! Take your meditation to the next level by burning incense. What are the best incense choices to burn for meditation? The Best Oils To burn while meditating Why Meditate? Meditation is a …
Hedychium Essentia Oil has so many medicinal benefits many people do not know of. Hedychium, also referred to as, White Ginger Lily or Kapoor Kachri, is known for its sweet woody, spicy, musty, powdery, floral aroma similar to patchouli oil. It’s widely used in Ayurveda because of the many benefits it provides including promoting a sense …
This spring, allergies have been worse than ever. Whether you are battling the sniffles or a common cold, essential oils can really help battle cough and congestion. what oils Combat Cough and Congestion? Cinnamon Rosemary Thyme Lavender Eucalyptus How do they help? Each essential oil above brings it’s own helpful properties to the table when …
Wondering if your expensive essential oils will expire soon? Has it been a year? Two years? Five years?! Read on to determine whether or not you should toss that bottle today. How long do essential oils last? Do oils expire? In short, yes they do! But there’s a lot more involved when it comes to …
The benefits of using essential oils in your classroom are endless. From calming your students, to helping them focus, to re-energizing them, essentials oils have got you covered! A Holistic Approach In recent years, holistic therapies and remedies have become popular. Many people use essential oils as an alternative to over-the-counter medication. Even some doctors …
There is nothing more frustrating than having something to say, and not having the words to say it. Writer’s block is so frustrating and can cause us writers to fall really behind on work! But don’t worry, essential oils can help you with getting those words out of your brain and onto the page! Writers …
When you’re hugely pregnant and feel like you’re ready for this baby to get out of your belly, you’ll try just about anything to induce labor. But did you know that essential oil, in particular clary sage, might be able to help you on your quest to naturally get things moving along? There’s even some …
Can Clary Sage Really Induce Labor? Benefits & Uses Read More »
If you love essential oil diffusers but don’t have one that is portable, a car essential oil diffuser is exactly what you need! Below I talk about the best car diffusers in 2021 and which ones you should look into! What Are Car Diffusers? Essential oil car diffusers are exactly what they sound like. As …
Supporting our immune system is the number one priority when it comes to preventing illnesses and improving our well-being. And with the way things have been these last few years, our immune systems need as much support as possible. I personally love the idea of strengthening my immune system naturally and essential oils are the …
15 Essential Oils That Will Support Your Immune System Read More »